I’m passionate about helping people reclaim their sense of self and rise into a more authentic way of living. My approach is holistic, meaning I focus on what’s best for each individual client rather than following a one-size-fits-all method.

I work with adults from all walks of life and have particular experience supporting neurodivergent clients, those recovering from trauma, and people who are in, or have left, controlling or toxic relationships. I offer a compassionate, grounded space where clients can explore their experiences safely, gain understanding, and begin to create meaningful change.

At the heart of my work is a belief that therapy is a collaborative process. I aim to build a trusting, respectful relationship where you can connect with your inner strength, develop self-awareness, and move towards the life you want to live.

Through Reclaim and Rise, I’m committed to supporting people in rediscovering their voice, reconnecting with their values, and rising into a place of empowerment and self-acceptance.